New Kickboxing Class starts Wednesday, October 5
4 week session, once a week, 5:30-6:30pm on Wednesdays
Instructor Ashley Harmon
Sign up today!
Over 50 & Fit Class -- 6 week session starting September 26. M-W-F, 8-9 a.m. Low/no impact aerobic class. Class is designed for those over 50, but anyone is welcome
Senior Water Aerobics -- 6 week session starting September 26. M-W-F, 9-10 a.m.
Evening Water Aerobics -- 6 week session starting September 7. 5:15-6:15 p.m., M-W (may also have Tuesdays)
Kickboxing -- 4 week session starting, October 5, Wednedays, 5:30-6:30pm
Pick-up Basketball games -- Sundays 2-4 p.m. and Wednesdays 6-8 p.m. -- members free, non-members $3.00 each
Pickleball league -- Mondays 6-8 p.m. and Fridays 5:30-7:30 p.m. -- members free, non-members $2.00 each
September Specials at Franklin Wellness Center
Purchase a new or renew a 12 month pay-in-full membership and receive one extra month
$3.00 pool pass
$3.00 walking pass
The Franklin Wellness Center now has a nationally
certified personal trainer on staff:
Corey Ahrens, a 1994 graduate of Hampton-Dumont High School, has over 20 years of experience as a personal trainer and fitness coach. Corey recently moved back to Hampton and is a Certified Personal Trainer through the National Council of Strength and Fitness (NCSF).
Corey is excited to be back in town. His passion is helping people enjoy a happier, healthier lifestyle. He especially enjoys working with seniors who suffer from hypertension or diabetes. Corey works with people of all ages including student athletes looking to improve performance or adults looking to lose weight, for example.
Corey is offering a free one-hour consultation to anyone interested in improving their health. The consultation includes a review of an individual's health history and discussion of specific health goals. Call Franklin Wellness Center at 641-456-2827 and ask for Corey to make an appointment. If he is not available, leave your name and phone number and he will get in touch with you.
The Franklin Wellness Center is looking for water and land aerobics instructors. Please call 641-456-2890 and leave your contact information and we will get in touch with you.
Looking for gift ideas? Keep in mind punch cards, daily passes and gift certificates from the Franklin Wellness Center.